Help Me Quit App

NYC Quits

Let NYC Quits be your partner to quit smoking. Create a plan that's unique to you, so that you don't just quit this month, but quit for life. You don't have to do it alone, we're here to help you.

Call 866-NY-QUITS or visit nysmokefree.com for help.

NYC Quits Resources

Find information on how to quit, how to cope with common nicotine withdrawal symptoms and locate a quit smoking program near you.

HelpMeQuit App

The NYC Health Department's new mobile app, NYC HelpMeQuit, is a free resource to help you say goodbye to cigarettes. It can track and celebrate your progress, offer tips on how to outlast cravings, and connect you with other quitters for support. The app also helps you stay motivated with personal reasons why you should avoid smoking, and it can keep you distracted with games when that craving hits.

Download NYC HelpMeQuit for Android or iOS.

Smoking and Tobacco Use

Information on NYC Tobacco laws, smoke-free housing, hookah, and more.