Smoking kills about 12,000 New Yorkers every year. If you smoke, quitting smoking is the single most important thing you can do for your health. NYC Quits provides you with the information and resources you need to quit smoking, or to support someone who is quitting.
Use our resources to create a plan that is unique to you.
With smoke-free rules in many public spaces and housing, it can be challenging to manage cravings and nicotine withdrawal in places and situations where smoking or vaping is not allowed. Using nicotine replacement therapy (NRT) may help keep you comfortable, even if you are not ready to quit.