NYC Quits
Let NYC Quits be your partner to quit smoking. Get started now with our supportive tools. Create a plan that's unique to you, so that you don't just quit this month, but quit for life.
You don't have to do it alone, we're here to help you. No matter how long you have smoked, it is never too late to stop.
Call 866-NY-QUITS or visit nysmokefree.com for help.
NYC Quits Resources
No matter how long or how much you have smoked, it is never too late to stop. We can help you quit smoking and stay smoke-free for good. Find information on how to quit, how to cope with common nicotine withdrawal symptoms and locate a quit smoking program near you.
- Find Quit Smoking Programs on the NYC Health Map
- Reasons to Quit Smoking
- How to Quit Smoking
- Coping with Nicotine Withdrawal
- Staying Smoke-free
- Smoking & Tobacco Use
- Quit Smoking Campaigns
It is hard to quit smoking. Most people try several times before they are able to quit for good. The good news is – although it’s hard, it can be done. To connect with other quitters and read inspirational stories of other New Yorkers who have quit for good, visit our NYC Quits Smoking - I Quit Because Facebook page.
You can also Sign up for our Text NYC Quits program (available in English or Spanish). Text NYC Quits provides smokers and recent quitters with real-time, around-the-clock advice, support, tips and encouragement. To sign up, text NYC QUITS to 877-877 (Español: envíe el mensaje de texto DEJE DE FUMAR al 877877). Message and data rates may apply. Text STOP to quit, HELP for more information. Visit our texting services page for more information about our Terms of Use and Privacy Policy.