2-Day Digital Event Series

October 21 and 22

 

AGENDA - DAY 1

 

7:30 – 7:50 AM – Mindfulness Practice - Learn how to use mindfulness to release stress, tension, and find feelings of emotional calm. REGISTER HERE

11:00 AM – 12:00 PM - Stress Eating 101 - Managing Stress, Food, and Cravings, with WW (Weight Watchers.) REGISTER HERE

12:30 – 1:30 PM - Live Q&A on Breast Cancer Awareness, with Kathie Joseph, Chief Breast Surgeon at Bellevue Hospital. REGISTER HERE

2:00 – 3:00 PM – Wellness Vendor Fair – Virtually meet and chat with representatives from CancerCare, Thrive NYC, NYC Well and Emblem Health. REGISTER HERE

5:00 – 6:30 PM - Paint and Relax – a guided painting session to unwind with fellow colleagues. REGISTER HERE

Dr. Jathie Joseph - Chief Breast Surgeon, Bellevue Hospital
Dr. Kathie Joseph – Chief Breast Surgeon, Bellevue Hospital

 

Caring and Coping Wall Wellness Resources Caring and Coping Videos Caring and Coping Vendor Fair Resources


 


 


AGENDA - DAY 2

 

7:00 – 7:45 AM – Yoga and Meditation Class – use yoga and meditation to stimulate inner peace and physical energy.
REGISTER HERE

9:30 – 10:30 AM – Wellness Vendor Fair – virtually meet and chat with representatives from Deferred Comp, WW, EAP and MetroPlus. REGISTER HERE

11:00 – 12:00 PM - The Landscape of Gender-Based Violence During COVID & Resources for Advocates and Friends, with Brittany Pinson, Training and Curriculum Specialist, Mayor’s Office ENDGBV. REGISTER HERE

12:30 – 1:30 PM - Live Q&A on Building Your Mental Health Resilience, with Rebecca Linn-Walton, Assistant Vice President at Health and Hospitals. REGISTER HERE

5:00 – 6:00 PM - Color and Chill – a group coloring session to chill out with fellow colleagues. REGISTER HERE

Rebecca Lin-Walton - AVP, NYC Health + Hospitals
Rebecca Linn-Walton – AVP, NYC Health + Hospitals