When it comes to health, taking care of our minds is just as important as taking care of our bodies. Approximately 1 in 5 New Yorkers experience a mental health disorder each year – and if you’re one of them, WorkWell NYC wants you to know that you’re not alone.
Our Be Well program partners with Thrive NYC to support employees’ emotional, mental, and social well-being, promote access to mental health benefits, and create inclusive, stigma-free work environments.
Our programs are designed to support your mental health and help you manage the stresses of everyday life at work and beyond.
Be a Mental Health Champion
We all have a part to play to help create a stigma-free work environment. Each of us can take active steps to create more inclusive, supportive work environments by building awareness, encouraging culture change, and supporting each other. Sign the Let’s Talk pledge to become a mental health champion. Learn More
Join us on Zoom for a wide range of wellness classes throughout the week, including meditation, self-massage, yoga, and more. Learn More
View recordings of previous webinars to learn more about topics like resilience, reducing anxiety, living meaningfully, self-care, and more. Learn More
Be a Mental Health Champion Learn More
Ending stigma at work and changing the conversation around workplace mental health starts with you. We invite you to take one or more of the following actions to demonstrate your support for happier, more fulfilling, and more resilient employees and workplaces.
Tools for Building Resilience Learn More
Seek Support Learn More
“Having the opportunity to sign up for meditation, yoga and stretching classes have been a lifesaver for me. I so appreciate being able to engage in activities that help to ground me and keep me connected through these challenging times.”
We take pride in listening to the needs of City employees to provide relevant, tailored, and evidence-based programs. Join the WorkWell NYC mailing list to be the first to hear about upcoming programs, schedule changes, and much more!
We are always open to suggestions for Be Well programming. Please email firstname.lastname@example.org with your input and ideas!