December 7 - 21: ReNew Year Challenge
This year brought many unexpected events into our lives. While there are many things we can’t control, taking care of our mind and body is an important way to stay healthy. A positive mindset and daily movementscan help us reflect, reset, and reboot for the new year ahead.
November 10, 17, 24 and December 1: In the Kitchen with WorkWell NYC - Fall Edition
Join us for a series of 4 virtual cooking demonstrations featuring healthy, easy recipes that can be whipped up using seasonal ingredients. Participants can cook along or watch and learn