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February is Heart Health Month, and WorkWell NYC is here to help you keep your heart healthy!



1 in 4 New Yorkers has high blood pressure (hypertension). High blood pressure can lead to heart disease, stroke, kidney failure and other serious health problems.


But there’s good news - you can prevent or manage high blood pressure by leading a healthy lifestyle. Check out the programs and resources below to get started!


Are You at Risk?

Know your numbers to monitor your heart health.  Learn More


Your health numbers can indicate your risk for heart disease. It’s important to check your blood pressure, weight, and other health metrics regularly.

Person Getting Blood Pressure Checked

Check your blood pressure at your local pharmacy or doctor’s office:

Find a place to check your blood pressure in your neighborhood

Find a doctor in your health plan

Learn how to check your blood pressure

Track your blood pressure


Lead a Healthy Lifestyle

Protect your heart with healthy behaviors.  Learn More



Reduce your risk for high blood pressure and heart disease:



Programs and Resources

Information and activities to help keep your heart healthy.  Learn More



WorkWell NYC is here to help you:



  • Make NYC your gym by incorporating physical activity into your daily routine
  • Find a free Shape up NYC fitness class near you
  • Locate free and low-cost fitness resources at