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Health News You Can Use

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WorkWell NYC is here to provide City employees with the knowledge, tools and resources for a healthy, happy life!


Each month, WorkWell NYC brings you information on important health topics and relevant programs to help you and your family get healthy and stay healthy.



Previous WorkWell NYC citywide e-mails can be found below. Feel free to download and share widely!


Diet and Nutrition

Tips to help you eat healthy from the City and Weight Watchers.  Learn More

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Put your best fork forward! (March 2018)
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Rock Your Resolutions in 2018 with Weight Watchers Freestyle (January 2018)
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NYC Farmers Market Season Has Arrived! (July 2017) 
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Make This Your Healthiest Summer Yet! (July 2017) 
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Spring Into a Healthier YOU (May 2017) 
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Stay Healthy Throughout 2017 (January 2017) 
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Make 2016 Your Healthiest Holiday Season (November 2016) 
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What’s Your Favorite Fruit or Veg? (September 2016) 
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Physical Activity

Find out how to make NYC your gym and get moving!  Learn More

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Summer's here: Get active outdoors! (June 2017) 
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Mental Health

De-stress and take care of yourself with these mental health tips and resources.  Learn More

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Feeling Stressed? Healthy Ways to Cope (April 2018)
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Coping with Stress During the Holidays and Making New Year's Resolutions (December 2017) 
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Help is Here for You and Your Family (September 2017) 
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May is Mental Health Awareness Month (May 2017) 
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Feeling Stressed? Additional Resources for City Employees (December 2016) 
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Important Information for City Employees on Mental Health Resources (October 2016) 
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Know the Signs, End the Stigma (May 2016) 
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Preventive Care

Keep yourself healthy with regular screenings and preventive medical care.  Learn More

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Flu Season is Here- Get Protected Now  (January 2018)
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Jumpstart Your Health in 2018  (January 2018)
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Last Chance to Get Your Free Flu Shot! (November 2017) 
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Did You Get Your Free Flu Shot Yet? (October 2017) 
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Don't Let the Flu Catch You! Free Flu Shots Available (September 2017) 
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Happy New Year from WorkWell NYC! (January 2017) 
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Have You Scheduled Your Preventive and Early Detection Screenings? (May 2016) 
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Quit Smoking

Learn about ESCAPE, the City’s free quit smoking program for employees, and the immediate benefits of quitting.  Learn More

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Great American Smokeout: Reasons to Quit (November 2017) 
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Today is the Great American Smokeout! (November 2017) 
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Great American Smokeout (November 2016) 
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Preventing Chronic Disease

Learn how to lower your risk for common chronic diseases like diabetes, cancer, and heart disease.  Learn More

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Colon Cancer: Detect + Prevent (March 2018)
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Is your heart healthy? (February 2018)
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Today is World Diabetes Day - Do You Know Your Risk? (November 2017) 
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Breast Cancer Awareness Month (October 2017) 
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April is Alcohol Awareness Month (April 2017) 
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Did You Know that March is Colon Cancer Awareness Month? (March 2017) 
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Get Heart Healthy in February (February 2017) 
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Are You At Risk for Diabetes? (November 2016) 
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October is Breast Cancer Awareness Month (October 2016) 
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Resources and Benefits

Information on some of the many resources and benefits available to City of New York employees and their families.  Learn More

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New Cancer Program for Those Covered Under the EmblemHealth GHI-CBP Plan (January 2018)
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Raising Healthy Children (August 2017) 
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Helping You Work Well (May 2016) 
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